2P108: Kickstarting 2025 by Prioritizing Wellbeing in Educational Leadership

In this special New Year's episode of the 2P Pod, hosts Jason Paurus and Kevin Jost discuss the importance of prioritizing mental and physical health in the educational leadership world. As they welcome listeners to 2025, they emphasize self-care strategies and share personal experiences to help principals and educators navigate the challenges of their profession. This episode is a motivational call to action, encouraging leaders to set boundaries, incorporate wellness routines, and seek community support to foster a healthier school environment. Tune in for inspiring insights and practical tips to make 2025 the year of wellbeing.

 

00:00 Introduction and New Year Greetings

00:23 Upcoming Interviews and Schedule

01:36 New Year Jokes and Reflections

03:51 Raising Your Frequency in 2025

05:19 The 2P Pod and Our Mission

08:32 Random Question of the Day

11:06 Prioritizing Well-being in the New Year

11:44 The Importance of Self-Care for Leaders

12:46 Personal Stories of Neglecting Wellbeing

14:51 Strategies for Prioritizing Wellbeing

19:12 Challenges and Barriers to Self-Care

22:48 Practical Tips for Daily Wellbeing

31:53 Final Thoughts and Encouragement

 

Don't forget to check out our 2P Merch Store! Our apparel is designed for those who live and lead with purpose, focusing on mental health, stress management, and work-life balance. Dress in gear that aligns with your values and supports your journey towards a healthier, more fulfilled you.

 

Where you can find us:

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Email us at 2principalspodcast@gmail.com if you have any questions or comments for us.  We would love to answer your questions on the show!

All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.