2P123: Unlocking Resilience and Relationships with Scott Stoltenberg

In this engaging episode of The 2Principals Podcast, hosts Jason and Kevin sit down with Scott Stoltenberg from Healthwise Behavioral Health and Wellness to discuss the vital role of relationships in leadership, personal growth, and resilience. The conversation delves into practical advice for principals, leaders, and anyone looking to become the best version of themselves. Scott shares valuable insights on managing stress, fostering healthy relational dynamics, and prioritizing self-care. The episode is packed with actionable tips and thought-provoking discussions, making it a must-listen for anyone interested in thriving in their personal and professional lives.

00:00 Introduction and Casual Banter

00:37 Setting the Stage: Quality Time and Frequency Framework

01:24 Welcome to the 2P Pod

01:40 Engaging the Audience: Where Are You Tuning In?

02:47 Meet the Hosts: Jason and Kevin

02:52 The Importance of Subscribing and Rating

03:31 Principals on the Front Lines

04:02 Raising Your Frequency: Tips and Tricks

05:05 Discover More About Us

05:50 Introducing Today's Guest: Scott Stoltenberg

07:01 Scott Stoltenberg Joins the Conversation

09:07 Random Question of the Show

11:15 Unlocking Resilience and Relationships

14:14 The Power of Relationships in Leadership

19:31 Managing Emotional Discomfort

28:14 Dealing with Burnout

32:35 Rediscovering Resilience

36:22 Shifting Perspectives in Education

37:12 Focusing on Strengths

39:24 Handling Conflict in Leadership

40:07 Understanding Different Perspectives

44:11 Building Resilience in Teens

48:08 The Importance of Trust in Relationships

49:36 Adapting Leadership Styles

51:13 Common Mistakes in Relationships

54:23 Lessons from Family Dynamics

57:56 Personal Growth and Self-Care

01:05:43 Final Thoughts and Advice

Connect with Scott via Healthwise Behavioral Health and Wellness.

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All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.