2P13: ”Stress, Trauma and the Mind” with Michael Tkach

We are excited to have Dr. Michael Tkach on the show today. Michael utilizes a psychodynamic approach to therapy that places value on exploring the ways our symptoms and experiences can be understood and addressed to help better understand ourselves on our journey towards health, wellness, and self-empowerment. Dr. Tkach engages in mindful discussions to help identify patterns, emotions, and thoughts that may lead to a better self-understanding and greater self-compassion. It’s always great to learn from other leaders in the field of mental health and wellness. Welcome Michael, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.

You can find Dr. Tkach on LinkedIn

Today's Sponsors:

• Healthwise Behavioral Health & Wellness
• Green Boy Brand

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Please reach out to us via email at 2principalspodcast@gmail.com if you have any questions or comments for us.  We would love to answer your questions on the show!