Wednesday Nov 29, 2023

2P50: The Clarity Connection; Movement and the Mind

We have an exciting topic to explore - the connection between exercise and mental clarity. In today's fast-paced world, it's essential for leaders to prioritize their mental well-being, and exercise plays a crucial role in achieving that. In this episode, we'll dive deep into the statistics, discuss in-depth questions, explore fascinating facts, and provide strategies for leaders to implement. Plus, we'll share two actionable pieces of advice that leaders can start using right away. Let's get started!

2Principal Partner:

Healthwise Behavioral Health & Wellness

We want to take a moment to communicate our most sincere gratitude for our supportive sponsor Healthwise Behavioral Health and Wellness. This organization has believed in the 2Principals from the start and we couldn’t be more thankful. If you are looking for an organization that has a philosophy of considering the whole-person with comprehensive services that are rooted in evidence-based science while at the same time understanding the inter-connectedness of the mind, body, and experience, then look no further than Healthwise Behavioral Health and Wellness.

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Email us at 2principalspodcast@gmail.com if you have any questions or comments for us.  We would love to answer your questions on the show! 

 

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