2P88: Radical Wellness . . . Nurturing Happiness in Education with Kim Strobel

In this enlightening episode of the 2Principles Podcast, hosts Jason and Kevin welcome back Kim Strobel, the renowned Happiness Coach, for a deep dive into nurturing joy and wellbeing in education. Kim shares invaluable insights on the importance of acknowledging struggles and avoiding toxic positivity in school leadership. The conversation explores strategies for managing perfectionism and negative self-talk, including the intriguing concept of naming your inner critic. Kim discusses her impactful book "Teach Happy: Small Steps to Big Joy" and its resonance with educators. The power of vulnerability in leadership is emphasized, with Kim and the hosts sharing personal experiences. Practical tips for "radical wellness" are offered, including setting digital boundaries and utilizing phone settings to limit screen time. Kim also recounts her fascinating experience speaking to the FBI about happiness, highlighting its relevance even in high-stress professions. The episode concludes with a tease of future discussions on addressing toxicity in school environments. Listeners are encouraged to explore Kim's book and the accompanying downloadable study guide at strobeleducation.com. For those inspired by Kim's message, she is available for speaking engagements at schools and educational organizations.

If you are interested in purchasing "Teach Happy: Small Steps to Big Joy", please visit this LINK.

2Principal Partner:

Healthwise Behavioral Health & Wellness

We want to take a moment to communicate our most sincere gratitude for our supportive sponsor Healthwise Behavioral Health and Wellness. This organization has believed in the 2Principals from the start and we couldn’t be more thankful. If you are looking for an organization that has a philosophy of considering the whole-person with comprehensive services that are rooted in evidence-based science while at the same time understanding the inter-connectedness of the mind, body, and experience, then look no further than Healthwise Behavioral Health and Wellness.

Where you can find us:

• 2principals.com
• Twitter
• Facebook
• Instagram
• TikTok
• YouTube

Email us at 2principalspodcast@gmail.com if you have any questions or comments for us.  We would love to answer your questions on the show!