2Principals Podcast

2P47: Maintaining Boundaries for Healthy Work-Life Wellness

In today's episode, we will be diving into the topic of maintaining boundaries for healthy work-life wellness. In our fast-paced and interconnected world, finding a balance between work and personal life can often be a challenge. However, establishing and maintaining boundaries is essential for our overall well-being.*
Join us as we explore the importance of setting boundaries, both in the workplace and in our personal lives. We will discuss practical strategies to create boundaries that promote a healthier work-life balance, reduce stress, and increase productivity. 
If you're ready to take control of your work-life balance and prioritize your well-being, then this episode is for you. So grab a cup of coffee, sit back, and let's dive into the world of maintaining boundaries for healthy work-life wellness! Let's get started!

2P46: Are Empty Calories Resulting in Empty Leadership?

As leaders, we all strive to be the best we can be. But have you ever considered how your diet may impact your ability to lead effectively? Are you fueling your body with the right nutrients to support your leadership goals?
In this episode, we will discuss the importance of nutrition for leaders, with a specific focus on school principals. We will examine how the food we eat can impact our cognitive abilities, emotional regulation, and overall well-being, and how this can translate into our leadership practices.
So grab your favorite beverage, find a comfortable spot, and get ready to gain valuable insights on nutrition for educational leaders. Let's dive in!

2P45: The Cost of Mental Health Support in the Workplace and Is It Worth the Investment?

Welcome to our latest episode where we'll be discussing the importance of creating a safe workspace for mental health. In today's fast-paced world, it's crucial to prioritize mental health and create an environment that promotes well-being.
Whether you're a seasoned educational leader or aspiring to take on leadership responsibilities, this episode is packed with actionable advice to help you thrive in your professional journey.
So grab a cup of tea, find a comfortable spot, and get ready to gain valuable insights on managing stress at work for educational leaders. Let's dive in!

2P44: Are Educational Leaders The Real Cause of Stress in Schools?

Workplace stress is a common challenge for educational leaders, and it can have a significant impact on their well-being and performance. In this episode, we'll explore practical strategies and insights to help you effectively navigate and mitigate stress in your leadership role.
Whether you're a seasoned educational leader or aspiring to take on leadership responsibilities, this episode is packed with actionable advice to help you thrive in your professional journey.
So grab a cup of tea, find a comfortable spot, and get ready to gain valuable insights on managing stress at work for educational leaders. Let's dive in!

2P43: Fit to Lead, Does Physical Health Really Matter in Leadership?

Welcome to the latest episode. In today's episode, we ask the question: "Fit to Lead: Does Physical Health Really Matter in Leadership?" 
As we delve into this topic, we'll explore the connections between physical health and leadership, and examine the impact that one can have on the other. We share personal experiences related to our own health journey, and share insights and strategies that can help you become a healthier, more effective leader.  We also check-in with a friend of the show!
So sit back, relax, and join us as we explore this fascinating topic.

2P42: Can Anyone Become a Great Leader or Is It Just a Genetic Lottery?

Welcome to our podcast episode on unleashing your leadership potential. Today, we will be exploring the question, "Can Anyone Become a Great Leader or Is It Just a Genetic Lottery?" This is a topic that has been debated for years, and we will be diving into the various factors that contribute to leadership success. Whether you're a seasoned leader or just starting out, this episode will provide valuable insights on how to develop your leadership skills and reach your full potential. 
So, get ready to embark on a wonderful journey of discovery surrounding this topic. Let's dive in!

2P41: Are There Dangers Associated With Embracing Servant Leadership?

In today's episode, we will be exploring the topic of servant leadership in the field of education.
In this episode, we'll be exploring the concept of servant leadership and whether or not there are any potential risks that come with adopting this approach. Join us as we dive into the benefits and drawbacks of servant leadership, and examine how this leadership style can impact both individuals and organizations.
So, get ready to embark on a wonderful journey of discovery surrounding this topic. Let's dive in!

2P40: ”Are You Really a Resilient Leader or Just Pushing Through With a Smile?”

In today's episode, we will be exploring the topic of being a resilient leader in the field of education. As educators, we encounter numerous challenges and obstacles in our daily work. It is crucial for us to cultivate resilience, enabling us to overcome these hurdles and continue providing our students and staff with the best possible experiences.
Throughout this episode, we will delve into the strategies and insights that can help us develop resilience as leaders in education. By embracing these practices, we can navigate the complexities of our profession with strength and determination.
So, get ready to embark on a journey of resilience and discover how you can become a more resilient educator in the field of education. Let's dive in!

2P39: ”In Need of Inspiration?” with Ben Kirkwold

Joining us today is Ben Kirkwold, a remarkable middle school science teacher who has recently embarked on a journey towards a healthier and more active lifestyle. Ben's decision to change has not only impacted his own life but also inspired and encouraged those closest to him to make their own changes.
With a passion for science and a heart full of determination, Ben has taken his commitment to living a healthy lifestyle to new heights. Through his own experiences, he has discovered the power of personal transformation and now strives to inspire others to do the same.
In this episode, we'll delve into Ben's inspiring journey, exploring the challenges he faced, the choices he made, and the positive impact it has had on his students, colleagues, and loved ones. We'll uncover the secrets behind his newfound energy, motivation, and zest for life.
If you are interested in connecting with Ben, reach out to us and we can get you in contact with him. 

2P38: ”Are You Listening?” with Jon Boorman

Jonathan Boorman provides therapy services for teens, adults, couples and families. Among his areas of expertise are EMDR, infidelity, anxiety, depression and trauma. Jonathan also has extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders. Jonathan's therapeutic approach is to provide support to help others effectively address personal life challenges. He combines traditional complementary methodologies and current neurological research to offer a highly personalized approach tailored to each person. Jonathan is committed to assisting each individual build on their existing strengths to live their best possible life. Join us for our conversation with Jon on topics ranging from mental health to work-life balance in an effort to provide listeners with a new perspective into their own personal challenges. 
You can connect with Jon via Healthwise Behavior Health & Wellness or through Instagram @therapist_reaction.